Abigails Angels

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Crystal Therapy, Relaxation, Meditation & Stress Relief     Painting by artist Annie Weston please contact for details

Stillness and Calm

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Wednesday January 31, 2018 10:00 AM - 4:00 PM
Broadstairs  (map)

Workshop on finding stillness and calm in everyday life.

“Art of finding stillness and calm technique” is a method of combining the methods of Buddhist meditation, Yoga nidra, Awareness movement practices and Deep awareness practices in a way that will enable people to develop a complete “Inner and Outer control” of the mind and body. The technique will enable the practitioner to be relaxed, stress free and focused in all areas of their life,

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